Coaching

What is a coach? 

Simply stated, a coach is a partner and support system available to help you define a path to becoming the very best you.  As your personal coach, I will help you to better define the goals you are looking to achieve and identify the obstacles that are getting in your way. Together, we’ll develop a strategy to help you overcome those obstacles and maximize your potential. 

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What to expect.

During each session, we'll focus on what's most important to you. Period. As part of our in-depth discussions, I'll ask you challenging and thought-provoking questions in order to help you move forward. Sometimes, you'll leave our conversations with “homework” in the form of actionable steps. Other times, you’ll simply leave feeling “lighter” with a sense of weight having been lifted off of your shoulders. 

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What’s the process?

We'll start with a 30-minute introductory call.  During the first session, I’ll tell you a little bit more about myself. Also, as part of the intake process, I’ll look to gain a better understanding of what you’re looking to accomplish. 

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After our initial conversation, if you decide to proceed with the coaching process, I'll send you an agreement to review and return.  Once you’ve made a decision regarding the number of coaching sessions that you’re interested in, we'll get right to it!  On occasion, I may recommend some pre-work assessments based on the goals we’ve discussed.

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Coaching Specialties​

Career Focused Coaching  / Finding Your Happiness / Balance - Home and Work